Raw till four menu for 7 days of the week: fresh, raw fruits for breakfast and lunch, and veggies, (raw and cooked) for dinner.
This menu can help you in your transition to a natural diet.
The foods I have chosen for you are extremely purifying, slimming, anti mucus, detoxifying,
The menu is 100% vegan and 70% raw.
The menu is gluten free and dairy free.
It includes lots of fruits, vegetables, green leaves and nuts.
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